The Male Gaze

Disclaimer: Before I get into this, I want to make it clear that I love and respect men. Some of my favorite people are men! For any men I love or have loved, you know what it is. I am not writing this piece to bash men, but to speak to woman, like me, who…

Matcha & Meditation

It’s not what you think. I am not suggesting that you started drinking matcha or begin a meditation practice. It all started when my bestie wanted to lose 10 pounds before going on vacation. Look, I’m all about taking one for the team and being in solidarity with my loved ones, but this request required…