Disclaimer: Before I get into this, I want to make it clear that I love and respect men. Some of my favorite people are men! For any men I love or have loved, you know what it is. I am not writing this piece to bash men, but to speak to woman, like me, who…
Matcha & Meditation
It’s not what you think. I am not suggesting that you started drinking matcha or begin a meditation practice. It all started when my bestie wanted to lose 10 pounds before going on vacation. Look, I’m all about taking one for the team and being in solidarity with my loved ones, but this request required…
LOVE…It’s Complicated!
Too often we romanticize love. We talk about the good feels, the gifts, the baecations, or the dinners at the top of Burj Khalifa (oh, that’s just me!). Anyway, love is complex. It’s complicated. I used to wonder why “It’s complicated” was an option for describing a relationship. Suffice it to say, I get it…
Mindful and Demure
I am not one of those people that say that “X” year was a horrible year, but 2024 was a horrible year. It probably was my fault. For NYE last year, some friends wanted to do a burning ceremony before we went out and I love a good burning ceremony! I burned fear and self-doubt…
Yesterday’s Price…
The truth is that the price has gone up to engage with me in all areas of life with the exception of my relationships. I’ve been separated for seven years and divorced for five. Believe me, I have had a phenomenal time and met some very interesting characters, to say the least. As I approach…
